Frederick Holland
Shepherd's Purse: From Ancient Remedy to Modern Dietary Supplement

Shepherd's Purse: From Ancient Remedy to Modern Dietary Supplement

Shepherd's Purse has been used for centuries, but its journey from an old-world remedy to a trendy supplement is full of surprises. People drank it long before pharmacies even existed, and now you’ll find it bottled up in health stores. This article unpacks what makes Shepherd’s Purse so interesting, how it went from fields to capsules, and why it’s making a comeback. Get the facts, learn about its health perks, and pick up practical tips on using it safely.